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Strictly Come Dancersize

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worth 600 purehmv points

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Release date: 03-12-2007
Format: DVD
Number of Discs: 1
Catalogue Number: 2EDVD0222
Label: 2entertain

customer rating 4 out of 5 2 customers rated this add a review

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A specially-created exercise routine based upon a ballroom-style workout, presented by Karen and Erin, stars of the BBC's phenomenally successful STRICTLY COME DANCING.

Oct 2007

Karen Hardy and Erin Boag, the stars of BBC1's "Strictly Come Dancing", bring you the ultimate dance based fitness DVD. Strictly Come Dancing has created dance fever all over the country and now it is possible to re-create the steps at home whilst keeping fit.

Erin Boag and Karen Hardy take you through 5 energetic dances: the Salsa, Jive, Quick Step Samba and the Cha Cha. Each dance routine targets a different body zone and delivers a rewarding workout. Karen and Erin's warm up and cool down routines also make sure you get the benefits of your workout without the pain.

This exciting fitness programme features music to move to, including tracks from Elton John, Toploader and the Black-eyed Peas. Karen's and Erin's custom-made costumes, the stunning set design and easy to learn routines make "Strictly Come Dancersize" a pleasure to watch and follow.

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Strictly Come Dancersize

Format: DVD

5 out of 5

claira See all by me Location: TELFORD

brilliant dance routines

18 November, 2008

there's five brilliant dance routines that tone you up all over. they are abit tricky to learn but well worth the perseverance as they provide a great high impact workout. and it's so much fun!